Re-Connect to Nature
With Forest Bathing
Experience the crisp air and colors of autumn with Forest Bathing. Slowly walk on a carpet of vibrant leaves, pausing to take notice of the intricacies around you. Listen to the whispering wind, feel the soft moss and give yourself time to unplug and slow down. Follow your certified Nature & Forest Therapy Guide through a series of sensory connection invitations to support you and enhance your connection with the green world. A hot, locally foraged tea will be served to complete your experience.
Download the free “Forest Bathing Life” app and become a “ Forest Member” to learn about the practice of Forest Bathing with a community of nature lovers from around the world. It is like having your very own certified Forest Therapy Guide in your pocket for whenever you need that nature boost. The program includes audio guided walks (like museum tours but in nature), a nature sound library, video lessons, 6-week forest bathing experience, 30-day sit spot celebration, and more!