Fall Forest Bathing
Location: Oakledge Park, Burlington
Guide: Duncan Murdoch
Date: Saturday, Oct 14th
Start Time: 10am
Duration: 2-3 hrs
Join us for a guided Forest Bathing walk where you will experience nature through all of your senses. This mindfulness practice is based on Shinrin-Yoku which is the scientifically backed Japanese tradition of nature immersion used to benefit one’s physical and mental health.
We will meet at 10:00am at the last parking lot at Oak Ledge by the line of large rocks on the edge.
$20/person or $10 for Burlington residents with coupon code: ‘resident’ at check-out.
See you there!
Start of Walk Google maps