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Virtual Forest Bathing CANCELLED: 7/11/20

$12.00

Category: Uncategorized
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Description

Due to inclement weather, this event is cancelled

Saturday, July 11th

2-3PM EST

Time Zone Converter

GUIDE: Duncan Murdoch

 

If you are looking for an opportunity to connect to nature during these challenging times, look no further!  Connecting to nature is so essential to our wellbeing- for healing and respite.  That’s why I have designed this experience:  A one hour virtual forest bathing experience to do wherever you are, inside or outside.
 
Take part on your desktop computer or mobile device wherever you have an internet connection/cell service. Use your earpiece or listen through the speaker. Please download the Zoom App to your device. Expand and “pin” the moderator’s screen for you to watch in full screen. The video of you will not be utilized during the walk so please feel free to turn it off during the experience.
 
Experience Outside
For those able to be outside, please dress appropriately for the weather and use common  sense. Practice social distancing from other humans. Consider bringing a small mat, bag, or cushion to sit on and a thermos with tea- optional.
 
Experience Inside
Be comfortable in your home. Gaze out of your window and interact with nature elements that you have inside. Alternatively, you can always watch and listen to the video to interact with nature.
 
Group Etiquette
Keep your phone on mute unless invited to share. In the bottom left corner of your screen, there is a little microphone. Click on it to mute or unmute yourself.

Duncan Murdoch

NATURE & FOREST THERAPY GUIDE Duncan is a Certified Nature & Forest Therapy guide living and working in Vermont. As an interdisciplinary thinker, Duncan has accrued his experience and knowledge from improvisational and film Meisner based acting, teaching, producing original theater, painting & sculpting, horticulture, land management and music. Duncan grew up on the shores of Lake Champlain in rural Vermont where his deep connection to Nature was formed. After receiving his Nature & Forest Therapy Guide Certification from ANFT in 2015, he began his official practice in New York City guiding the first Forest Bathing groups in Central Park. He worked as a Horticulturalist for the NYC parks Department and co-created the first shinrin-yoku forested walking trail on Randall’s Island. He moved back to Vermont in 2015 and began his work with the Intervale Center growing and planting native trees and stewarding the land. He now serves on the South Burlington Natural Resource Committee and is a board member of the South Burlington Land Trust. He is part of the UVM Integrative Health Practitioner Network and frequently conducts Forest Therapy walks throughout the beautiful state with his organization, Nature Connection Guide.

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Nature Connection Guide

The Everyday Guide to deepening our connection and relationship with Nature for our health and the planet's prosperity.

NCG would like respectfully acknowledge that we are guiding in Vermont, the ancestral and unceded territory of the Abenaki People.

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Audio Forest Therapy Walk: Taste Inner Nature Forest Bathing Audio Session
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