Reflect, rebalance, reconnect, and recommit. Leave the stress and bustle of your world and enjoy the natural beauty that surrounds you– from the gorgeous sunsets against the Adirondack Mountains on Lake Champlain to the soul nourishing hiking trails and beautiful golf course. During your four-day/three-night retreat, our wellness professionals will lead you through outings, excursions, workouts, and/or workshops that will enhance, or perhaps reset your relationship with nutrition, nature, and self. Whether you are an adventurer or a quieter soul, you will leave this retreat with new insights and supports to maintain a healthy state of being.
Includes all three nights and 4 days, food, classes & workshops, a 50 min massage and a welcome gift. Inclusive of tax and service.
Duncan Murdoch
CERTIFIED NATURE & FOREST THERAPY GUIDE
Duncan is a Certified Nature & Forest Therapy guide living and working in Vermont. He grew up on the shores of Lake Champlain where his deep connection to Nature was formed. Following his passion for art, he moved to NYC where he lived and worked as a professional actor for 14 years. Nature called him to become a horticulturist so he transitioned to become a NYC parks department gardener which lead him to a life of nature (re) connection. After receiving his Nature & Forest Therapy Guide Certification from the Association of Nature and Forest Therapy (ANFT) in 2015, he began his practice in New York City guiding the first forest bathing groups in Central Park. He then moved back to his home state in Vermont in 2015 and began his work with the Intervale Center growing and planting native trees where he now serves as the Land Stewardship Coordinator. As a wellness practitioner, he is part of the UVM Integrative Health Practitioner Network and frequently conducts forest bathing experiences throughout Vermont and the world, in-person and online with his organization, Nature Connection Guide.
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