“A really lovely experience getting closer to nature, and quieting the inner worlds. Duncan lead the meditation with grace and pure heart. Would definitely recommend giving this a try.
After the walk I was in a state of peace and serenity, feeling relaxed and connected. One of my favorite moments was during our “smell” exercise, gathering different plants and organic materials and sharing in the sensations of the world around us – such beautiful and simple pleasure.
Has my connection to nature or to myself been altered? While maybe not in a significant way from one morning of meditations, the part that this type of work plays in my ongoing process of deepening these connections is clear.”