Forest Bathing
A guided experience in nature. Arrive, slow down, and let the forest do the rest. Walks typically happen in a group setting or solo walks can be arranged with your guide. May the forest be with you!
Health & Wellness Coaching
A partnership between you and the coach focused on your wellbeing. You’ll have structure and accountability to help improve your life and make lasting changes. Sessions happen outdoors, so nature is always a part of the work.
“I’m Duncan Murdoch, a Vermont-based certified Nature & Forest Therapy Guide and NBC-HWC certified Health & Wellness Coach with over a decade of experience helping people reconnect with nature and their own wellbeing.”
Proud to have worked with…
