4/27/19 Spring Forest Bathing: Shelburne Farms

Truly experience the energy of late spring by connecting to nature. Slowly walk and pause amongst the waking trees, the budding plants and listen to the springtime birds. Give yourself this time to unplug, slow down and de-stress. Follow your Certified Nature And Forest Therapy Guide, Duncan Murdoch, through a series of sensory connection invitations to practice Forest Bathing and a new level of Nature Mindfulness. A hot, locally foraged tea will be served in the forest to complete the experience.