“I absolutely loved this program. I loved spending my morning coffee time in my “sit spot” being gently guided by Duncan’s soothing voice. I felt so much more centered and alive to my day after participating in whatever exercise was in store for us that day. I came away with new ways to interact with nature, bring myself into the present moment and offer my best awareness to the world around me and within me. I hope that this program can be taught in some form in classrooms across the globe.”

“Phenomenal App!  I just completed a 6-week course on the Forest Bathing Life app and I’m excited to subscribe to the rest of the content. With the help of this app, I’ve finally been able to develop a consistent practice for engaging with the natural world. Each practice has left me feeling calm, grounded, and centered and this has had a positive effect on all other aspects of my life.”