Becoming A Nature & Forest Therapy Guide
In this course, students will learn all about the transformative practice of Forest Bathing from Certified Nature & Forest Therapy Guide, Duncan Murdoch of Nature Connection Guide. *Depending on the proximity of your forest/natural area, this course is designed to be learned over the course of 6 days. We’ll go over: The history of Forest Bathing How Forest Bathing fits into the modern world today The health benefits of nature In addition I will teach students HOW to begin their practice of Forest Bathing. We’ll go over: How to identify a conducive area for Forest Bathing Practical strategies to maintain a practice Sensory Activities & Mindfulness Techniques Forest Bathing Philosophy and needed mindset Ways to incorporate Forest Bathing into your daily life
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