The Practice of Connection
With your Guide, you will learn and strengthen mindfulness with Nature
“In a culture in which “connection” usually refers to the strength of the cell phone signal, quieting the mind – even just sitting alone in the backyard, much less in the forest – can be a difficult rite of passage.”
― Jon Young
What the Robin Knows: How Birds Reveal the Secrets of the Natural World
Japenese Practice: Shinrin-Yoku
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The Experience
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Book A Guided Nature Mindfulness Walk
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Client’s Reviews
“Thanks Duncan for leading us through this wonderful experience today. I really enjoyed all of the invitations, especially the one where we reconnected to our child-self. It was magical to explore that special part of Central Park which I never knew existed. Look forward to joining you another time!”
“What a great group! Duncan did an amazing job – this is much more than just a walk in nature. We did different ‘exercises’ that got us truly connecting with the rocks, plants, trees and waterfalls. We used all of our senses, and there were several times where we could share our observations and thoughts with the group if we chose to. It was a beautiful experience in a beautiful, more quiet part of Central Park. Highly recommend!”
“Had a great time! Saw The Park in a new light. The autumn colors were beautiful. I hope Duncan does a walk this winter after a fresh snow fall! – that would be awesome!”
“A peaceful and reflective walk through the North Woods at Central Park, which spurs an awakening of the senses and connection within nature. Amazing!”
“I had a great time today! I wish I could have stayed for the full tour but the time that I did spend today was really wonderful. I learned a lot and was really able to tap into all my senses and understand the nature that we have access to in this great city! Thank you Duncan for an awesome start to my day :)”
“The walk was very relaxing and fun! The most beautiful things were the lovely irises and the raccoon (although I nearly freaked out! ha, ha)”
“Thank you for sharing this beautiful experience Duncan. You are a mindful facilitator.”
“It was really special today. Thanks Duncan For organizing this! And we learned that cold is only in our mind- a survival instinct”
“The process is more important than the destination.”
“Had a great time! Saw The Park in a new light. The autumn colors were beautiful. I hope Duncan does a walk this winter after a fresh snow fall! – that would be awesome!”
“Immersive and beautiful sensory experience at one within the city’s natural surroundings of Central Park. Thank you Duncan for bringing us all together to experience all the connections together and individually. Unique walk!”
NCG would like respectfully acknowledge that we are guiding in Vermont, the ancestral and unceded territory of the Abenaki People.
Products
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