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Your Brain On Nature: The Science of Nature’s Influence on Your Health, Happiness and Vitality (paperback)

$14.75

Category: Affiliate Books
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Description

In Your Brain on Nature, physician Eva Selhub and biophilosopher Alan C. Logan examine not only the effects of nature on the brain, but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children’s) cognitive functioning, mental health and physical well-being through ecotherapeutic, nutritional and behavioural means. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain.

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Nature Connection Guide

The Everyday Guide to deepening our connection and relationship with Nature for our health and the planet's prosperity.

NCG would like respectfully acknowledge that we are guiding in Vermont, the ancestral and unceded territory of the Abenaki People.

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