Welcome! I’m Duncan. I’m a certified Nature & Forest Therapy Guide and I’ll be your guide for this program. I want to thank for your interest and for taking the time to experience the natural world. I have designed this 5 week audio program and you are invited to download and and give it a listen.
Over The Course Of 5 Weeks
I will be guiding you towards experiencing nature through the traditional 5 senses. Each week we will focus on one sense at a time. By the end of our time, you will be familiarized in the art and practice rooted in Japan called, shinrin-yoku which literally translates as “Forest Bathing” or “taking in the atmosphere of the forest”.
This Guided Audio Program
After download, it’s yours forever to use to help you guarantee a more reliable integration of nature into your life. By purchasing this program, you will receive an e-mail with 5 audio mp3 files at once to download (all 45 minutes in length). That’s over 3 and a half hours of programming!