Description
Start Today! This package of the Forest Bathing Life Program includes an annual subscription. A perfect package to create and maintain your ongoing practice of nature connection.
🌲 Fundamentals
- Forest Bathing explained
- Nature’s Benefits
- Practicalities and mindset
- The Senses
🌲 Nature Sound Library
- Water
- Wind
- Fire
- Birds
- Insects and Amphibians
🌲 Program features include:
- Nature-calm level daily self-tracking
- Community messaging
🌲ALL for $8.99 USD/month
Duncan Murdoch
CERTIFIED NATURE & FOREST THERAPY GUIDE
Duncan is a Certified Nature & Forest Therapy guide living and working in Vermont. He grew up on the shores of Lake Champlain where his deep connection to Nature was formed. Following his passion for art, he moved to NYC where he lived and worked as a professional actor for 14 years. Nature called him to become a horticulturist so he transitioned to become a NYC parks department gardener which lead him to a life of nature (re) connection. After receiving his Nature & Forest Therapy Guide Certification from the Association of Nature and Forest Therapy (ANFT) in 2015, he began his practice in New York City guiding the first forest bathing groups in Central Park. He then moved back to his home state in Vermont in 2015 and began his work with the Intervale Center growing and planting native trees where he now serves as the Land Stewardship Coordinator. As a wellness practitioner, he is part of the UVM Integrative Health Practitioner Network and frequently conducts forest bathing experiences throughout Vermont and the world, in-person and online with his organization, Nature Connection Guide.
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