Forest Bathing Life Program

Description

As a certified Nature & Forest Therapy Guide since 2014, I have guided hundreds of people on forest bathing walks in VT and NYC, guided in a “Forest Bathing Room” and have developed on-line experiences with over 1,400 students from around the globe.  It is my absolute pleasure to be offering this Forest Bathing Life program.

This program is designed to deepen your relationship to the natural world by establishing and integrating the practice of Forest Bathing into your daily life.

I am looking for participants who love nature & are tired of feeling stressed & disconnected with nature.  Are you ready to take action & start this transformative practice of forest bathing?⁠
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Forest Members will start working closely with me to achieve a meaningful practice of nature connection. I can’t wait!⁠
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Does that sound exciting to you?

Start Today!
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🌲 6-Week Forest Bathing Foundational Experience

🌲 Weekly Group Forest Bathing Video Calls to share your experience with me & the group of forest bathers.⁠  Bring your tea!
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🌲 Monthly LIVE Virtual Group Forest Bathing Walks⁠
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🌲 Nature Sound Library

🌲 30 Day Sit Spot Celebration (Challenge)

🌲 Access to the private Forest Bathing Life Circle Community
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🌲 Full Access to the Forest Bathing Life App

🌲ALL for $49.99 USD/month

Duncan Murdoch

NATURE & FOREST THERAPY GUIDE Duncan is a Certified Nature & Forest Therapy guide living and working in Vermont. As an interdisciplinary thinker, Duncan has accrued his experience and knowledge from improvisational and film Meisner based acting, teaching, producing original theater, painting & sculpting, horticulture, land management and music. Duncan grew up on the shores of Lake Champlain in rural Vermont where his deep connection to Nature was formed. After receiving his Nature & Forest Therapy Guide Certification from ANFT in 2015, he began his official practice in New York City guiding the first Forest Bathing groups in Central Park. He worked as a Horticulturalist for the NYC parks Department and co-created the first shinrin-yoku forested walking trail on Randall’s Island. He moved back to Vermont in 2015 and began his work with the Intervale Center growing and planting native trees and stewarding the land. He now serves on the South Burlington Natural Resource Committee and is a board member of the South Burlington Land Trust. He is part of the UVM Integrative Health Practitioner Network and frequently conducts Forest Therapy walks throughout the beautiful state with his organization, Nature Connection Guide.